How can Depression Change People’s Personality?

How can Depression Change People’s Personality?

A person is defined not only through his success but also with his failures. If a person has never experienced any hardships or failures in his life, then surely that individual is bluffing. More than the success it is the failures that teach you the most. During the period along with the failures, it is quite common for a person to feel unhappy as well as uncomfortable during the interactions with anyone as well as their closed ones. One needs to say that it is quite important to stay strong during this phase as it can quite adversely affect you soon. Below are some of the ways which would determine the change in personality in a person when depressed.

Hibernation: There are a few individuals who like to spend some time along with themselves without any interaction with the outer world. Well, if it is quite regular or common with that individual people can understand. But if that is not the case and it is due to some outer factors or the failures due to which the person is not coming out to meet their friends as well as their closed ones, then it’s a serious situation that requires immediate assistance. There are a lot of things that might go within their mind and might as well thought related to committing suicides to pop up. To avoid this from happening people close to them must take the initiative to talk to them and make sure that all the negative thoughts are turned into positive vibes which will help him to overcome the situation.

Procrastination: There are a lot of things that we know which might make us feel good as well as contended. When feeling low, it is quite common for a person to procrastinate all the work that they love. It is basically since the mind which states that the particular workload is not worth your efforts. The worst part is that initially the person feels contented with the result, but it might lead to depression as well as increase the amount of guilt feeling for not completing the stuff.

Diet: it is quite common, and people see it as a form of expressing their anxiety as well as tension when results do not go by their way. People tend to eat more or a drastic reduction in their diet is quite evident to specify the reason. It’s quite odd for a person to eat more when not feeling comfortable with their regular intake.

Lack of Sleep: We have heard that people sleep a lot when feeling depressed to suppress the feelings that initiate such a mood. People at times are not able to attain proper sleep during these stages. It can also be related to the amount of stuff that is not in accord as per their requirement. A close estimation states that about 80 percent of the individuals experience sleep problems with no idea as to what can be a probable solution to curb it.

Thus, it is quite important to know all the side effects that depression has on who knows it could be someone within your family as well. Hence, as a piece of advice to everyone, be aware of what is going around you and try to keep accessing your loved ones if you have slightest of the doubt of them being uncomfortable with the probability of them being depressed.